Published by Myers Integrative Health | St. George, UT Joshua R. Myers Jr., LCMHC | Clinical Director You can be successful, well-liked, and good at your job while quietly being held together by patterns built decades ago. Here’s how that shows up — and what to do about it. The hardest people to convince that…
Most people spend more time researching a new restaurant than they do understanding what therapy is before their first session. That’s not a criticism. Therapy is hard to research because most of what’s written about it falls into one of two categories: clinical literature that reads like a textbook, or surface-level reassurance that tells you…
You’ve thought about calling. Maybe you’ve pulled up the booking page more than once. But something keeps you from clicking — and it’s probably not that you don’t think therapy could help. It’s that you don’t know what walking in actually looks like, and for someone whose nervous system has learned that unpredictable situations are…
