Myers Integrative Health

LICENSED CLINICAL THERAPY · UTAH

A calm space to heal, process, and move forward.

Evidence-based therapy for trauma, PTSD, and anxiety – delivered with steadiness, clarity, and genuine warmth. In-person and online across Utah.

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  • Licensed in Utah
  • Telehealth Statewide
  • Confidential & private
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Grounded & evidence-based

Approaches like EMDR, CBT, and IFS work — chosen for what actually helps you heal, not what’s trendy.

A space that feels safe

No judgement, no rushing. Just a steady, private place to be honest about what you’re carrying.

Built around your life

All day availability and Telehealth across Utah – therapy that fits around work, family, and real schedules.

AREAS OF FOCUS

Specialized support for what weighs heaviest

Therapy that meets where you are — whether you’re navigating old wounds, daily anxiety, or a relationship that needs repair

Trauma and PTSD

For the experiences that still feel close — flashbacks, hypervigilance, numbness. We work at your pace toward relief and resolution.

Anxiety & Stress

For the racing mind, the tight chest, the constant bracing. Practical tools plus the deeper work underneath the worry.

Couples Counseling

For partners stuck in the same arguments. Rebuild communication, trust, and the sense of being on the same team.

Men’s Mental Health

A straightforward, no-nonsense place to deal with stress, anger, burnout, and the things men are rarely given room to say.

Depression

For the heaviness, the flatness, the loss of interest. Gentle, structured work toward feeling like yourself again.

Teens

Support for adolescents navigating anxiety, identity, and the pressures of a hyper-connected world — with parents kept in the loop.

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TRAUMA-INFORMED CARE

You don’t have to carry it the way you have been.

Trauma doesn’t always look like one big event. Sometimes it’s the slow accumulation — things that taught your nervous system to stay on guard long after the danger passed.


Therapy here is paced, predictable, and led by you. We build safety first, then do the deeper work of helping your mind and body finally let go of what they’ve been bracing against.

  • EMDR and somatic-informed approaches
  • You set the pace — always
  • Practical tools you can use between sessions
Start the Conversation
josh myers
MEET YOUR THERAPIST

Hi, I’m Josh Myers, CMHC.

Before becoming a therapist, I spent years in tech — which taught me to listen carefully, think in systems, and stay calm when things feel overwhelming. I bring that same steadiness into the therapy room.

My work is grounded, direct, and warm. I won’t talk in vague circles or hand you platitudes. I’ll help you understand what’s happening, why, and what we can actually do about it — at a pace that feels safe for you.

“Healing happens in a relationship where you finally feel safe enough to be honest.”

CMHC

Clinical Mental
Health Counselor

Trauma Informed

Trained in trauma
reprocessing

10 + Years

Helping individuals
& families

HOW WE WORK TOGETHER

In-person warmth or the comfort of home.

Both options give you the same focused, confidential care — choose what fits your life.

In-Person Therapy

A quiet, comfortable office designed to feel more like a calm living room than a clinic.

Online Telehealth

Secure, HIPAA-compliant video sessions from anywhere in Utah

INVESTMENT & INSURANCE

Clear, upfront, no surprises.

Transparency matters when you’re already carrying a lot. Here’s exactly how it works.

Private Pay

$150 / 50 minute Session
Private pay keeps your care fully confidential and free of insurance restrictions on session length or diagnosis.

  • Full privacy — no insurance records
  • Flexible session length & focus
  • Cards, HSA & FSA accepted

Insurance & Superbills

In-network with select plans
I accept [list plans] and can provide monthly superbills for out-of-network reimbursement on other plans.

  • Superbills for out-of-network claims
  • Help verifying your benefits
  • Good-faith estimate provided upfront

For the first time in years, I don’t feel like I’m bracing for the next thing. I actually feel steady.

— Client, anxiety & trauma

He’s calm and direct without ever being cold. I always felt understood, never judged.

— Client, men’s mental health

We came in barely speaking. We left with tools and, honestly, our marriage back.

— Couples client

Common Questions

Good to know before we begin.

Still wondering something? Reach out — questions are always welcome.

The first session is mostly about getting to know you — what brought you in, what you’re hoping for, and any questions you have. There’s no pressure to share everything at once. We move at your pace and build a plan together.

I’m in-network with select plans and offer superbills for out-of-network reimbursement. Many clients choose private pay for the added privacy and flexibility. I’m happy to help you understand your options before we start.

Yes. I offer secure, HIPAA-compliant telehealth to anyone located in Utah, as well as in-person sessions. Many clients mix both depending on their week.

Most clients begin weekly, which helps build momentum. As you progress, we may move to every other week. The cadence is always a shared decision based on what’s working for you.

Yes. What you share stays private, protected by law and professional ethics. The only exceptions are narrow legal limits around safety, which I’ll walk you through clearly in our first session.

Taking the first step is the hardest part.

Let’s start with a free, no-pressure 15-minute call to see if you were the right fit. You don’t have to have it all figure out — That’s what we’re here for

Schedule Your Free Consultation