Holistic Wellness Services for You
At Myers Integrative Health, we believe lasting change happens when you treat the whole person — not just the symptoms. Our approach to integrative mental health combines evidence-based therapy with a compassionate understanding of your unique story. Whether you’re navigating trauma, anxiety, depression, or burnout, our goal is to help you find balance, connection, and confidence again.
Located in Washington County, Utah, we proudly serve individuals and families throughout St. George and surrounding areas through both in-person and online therapy.
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Individual Therapy
Our individualized therapy sessions focus on understanding your unique challenges, providing a safe environment to explore thoughts and emotions, and developing strategies for healing and growth. We tailor our approach to suit your needs, whether you’re navigating stress, trauma, or emotional difficulties.
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Integrative Wellness Practices
We offer a variety of integrative wellness practices, from mindfulness techniques to nutritional guidance, all designed to complement your mental health journey. Our therapies focus on enhancing your physical, emotional, and spiritual health, helping you achieve a balanced and resilient lifestyle.
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Group Sessions
Join our group therapy sessions to connect with others facing similar challenges. These sessions foster a sense of community and support while learning valuable coping strategies. They provide a safe environment for sharing experiences, gaining new insights, and building resilience together.
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Wellness Workshops
Our wellness workshops offer educational and experiential learning opportunities focused on personal growth and health. These sessions cover topics like stress management, self-care practices, and mindfulness, equipping you with tools to navigate life’s challenges effectively.
Our Comprehensive Approach to Wellness
Assessment & Goal Setting
We start by understanding your unique needs through initial assessments and collaborative goal-setting tailor-made for you.
Personalized Treatment Plans
Based on the assessment, we develop a personalized treatment plan with you that outlines the strategies and services suited for your healing journey.
Ongoing Support & Adjustments
We provide continuous support, regularly reviewing your progress and making adjustments to your treatment plan as needed to ensure optimal outcomes.
Empowerment & Resources
We equip you with practical tools and resources, empowering you to implement changes in your daily life and maintain long-term well-being.